Chapter
Weight Loss Advice from a Doctor
13:41 - 19:34 (05:53)
The speaker recounts a conversation with a doctor who offered to help him lose weight, cautioning that only half of the advice could be trusted. The doctor recommended weight loss to control high blood pressure.
Clips
Educating girls leads to better health outcomes, lower poverty rates, and a stronger economy, even though this fact is unpopular and often misinterpreted.
13:41 - 15:17 (01:36)
Education
Summary
Educating girls leads to better health outcomes, lower poverty rates, and a stronger economy, even though this fact is unpopular and often misinterpreted. Additionally, the speaker discusses personal struggles with weight and blood pressure.
ChapterWeight Loss Advice from a Doctor
Episode814 Penn Jillette: Building the Longest Running Act in Vegas
PodcastThe School of Greatness
The speaker shares tips for losing weight from his doctor, which includes eating smaller portions, adding more vegetables to the plate, and exercising for 15 minutes.
15:17 - 18:05 (02:48)
Health
Summary
The speaker shares tips for losing weight from his doctor, which includes eating smaller portions, adding more vegetables to the plate, and exercising for 15 minutes.
ChapterWeight Loss Advice from a Doctor
Episode814 Penn Jillette: Building the Longest Running Act in Vegas
PodcastThe School of Greatness
Discussion about the effectiveness of cult methods in weight loss and habit changing.
18:05 - 19:34 (01:28)
Cults
Summary
Discussion about the effectiveness of cult methods in weight loss and habit changing.