Chapter

Why You Need a Movement Coach with Scott Sonnon
listen on Spotify
01:22 - 06:27 (05:04)

Scott Sonnon explains why it's important to work with a movement coach who can take you on an entire journey to help you move again the way you want to, instead of just dealing with pain or fitness.

Clips
The podcast mentions two sponsors.
01:22 - 04:34 (03:12)
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Mental Health, High Performance
Summary

The podcast mentions two sponsors. One is an online mental healthcare provider called BetterHelp, which has helped over a million people in improving their mental health. The other sponsor is Element, which is a high-quality electrolyte drink that provides hydration for high performers, athletes, and even the military.

Chapter
Why You Need a Movement Coach with Scott Sonnon
Episode
#396 - Sebastian Junger - The Brutal History Of Freedom
Podcast
Modern Wisdom
ActiveLife provides coaching services for people with injuries, struggling fitness goals or a desire for improved body movement.
04:34 - 06:27 (01:52)
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ActiveLife
Summary

ActiveLife provides coaching services for people with injuries, struggling fitness goals or a desire for improved body movement. Their team of professionals offers a personalized journey towards their client's goals, with world-class excellence and experience.

Chapter
Why You Need a Movement Coach with Scott Sonnon
Episode
#396 - Sebastian Junger - The Brutal History Of Freedom
Podcast
Modern Wisdom