Chapter
Workout Routine
05:27 - 07:48 (02:20)
The speaker describes their workout routine that includes lunges, squats and step-ups on the bus step; they feel great after completing it but the following day their body is sore.
Clips
The speaker recounts his recent experience of lifting weights, doing lunges, squats and curls, and feeling sore afterwards.
05:27 - 06:31 (01:03)
Fitness
Summary
The speaker recounts his recent experience of lifting weights, doing lunges, squats and curls, and feeling sore afterwards. He compares it to past experiences of overworking his muscles in high school and expresses a desire to continue weightlifting in the future.
ChapterWorkout Routine
EpisodeEp. 105 | 2 Bears 1 Cave w/ Tom Segura & Bert Kreischer
Podcast2 Bears, 1 Cave with Tom Segura & Bert Kreischer
Two friends discuss getting a private jet and drinking all day.
06:31 - 06:55 (00:24)
Alcohol
Summary
Two friends discuss getting a private jet and drinking all day.
ChapterWorkout Routine
EpisodeEp. 105 | 2 Bears 1 Cave w/ Tom Segura & Bert Kreischer
Podcast2 Bears, 1 Cave with Tom Segura & Bert Kreischer
The speaker talks about experiencing panic attacks after travelling and being away for a while, as well as a recent weight loss victory.
06:55 - 07:48 (00:53)
Mental Health
Summary
The speaker talks about experiencing panic attacks after travelling and being away for a while, as well as a recent weight loss victory. He also mentions doing a hotel room workout instead of going out to party.