Tim Ferriss deconstructs the habits and practices of world-class performers from various fields, from surfers to Navy SEALs, sharing his findings with his audience. Athletic Greens, an all-in-one nutrient-dense formula, is offering a special deal to listeners, including a free vitamin D supplement and travel packs with the first subscription purchase, while Ferriss also offers exclusive perks to subscribers of his 5 Bullet Friday newsletter.