Chapter

Wrestling and CrossFit with Rich Froning
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50:02 - 53:08 (03:06)

Rich Froning discusses the differences between wrestling and crossfit, noting that while he has done 30 minute long wrestling matches, a 7 minute hang cleans would be a considerable challenge.

Clips
The speaker debates if wrestling is a form of cardio as they discuss how long someone can last in a physically demanding wrestling match.
50:02 - 52:15 (02:12)
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Fitness
Summary

The speaker debates if wrestling is a form of cardio as they discuss how long someone can last in a physically demanding wrestling match.

Chapter
Wrestling and CrossFit with Rich Froning
Episode
#242 – Ben Askren: Wrestling and MMA
Podcast
Lex Fridman Podcast
The podcast host discusses the idea of starting a wrestling league where anyone can come in and compete for the chance to win $20,000, inspired by the Gracie challenge.
52:15 - 53:08 (00:53)
listen on Spotify
Wrestling
Summary

The podcast host discusses the idea of starting a wrestling league where anyone can come in and compete for the chance to win $20,000, inspired by the Gracie challenge.

Chapter
Wrestling and CrossFit with Rich Froning
Episode
#242 – Ben Askren: Wrestling and MMA
Podcast
Lex Fridman Podcast