Chapter
Wrestling Strategies with Dan Gable
27:00 - 31:05 (04:05)
Dan Gable shares his strategies for arresting opponents during wrestling practice and his approach to dominating opponents in the training room.
Clips
A wrestler talks about his experience on the day of his competition at the Olympics and recalls his confidence in winning the gold medal.
27:00 - 27:43 (00:43)
Summary
A wrestler talks about his experience on the day of his competition at the Olympics and recalls his confidence in winning the gold medal.
ChapterWrestling Strategies with Dan Gable
Episode#152 – Dan Gable: Olympic Wrestling, Mental Toughness & the Making of Champions
PodcastLex Fridman Podcast
Dan Gable emphasizes the importance of arresting the whole practice, or at least half of it, for at least 10-15 minutes to improve the athlete's mental game.
27:43 - 30:10 (02:26)
Summary
Dan Gable emphasizes the importance of arresting the whole practice, or at least half of it, for at least 10-15 minutes to improve the athlete's mental game. He also shares his own approach to getting better, which involves analyzing a situation thoroughly and coming up with an answer to improve his chances of winning.
ChapterWrestling Strategies with Dan Gable
Episode#152 – Dan Gable: Olympic Wrestling, Mental Toughness & the Making of Champions
PodcastLex Fridman Podcast
Dan Gable recounts a time when he went into a sauna to cut weight during the Olympics and encountered a topless female athlete, leading him to speculate it might have been a setup.
30:10 - 31:05 (00:55)
Summary
Dan Gable recounts a time when he went into a sauna to cut weight during the Olympics and encountered a topless female athlete, leading him to speculate it might have been a setup.