Chapter
Xero - Personalized Fasting Plans and Health Data
Xero offers personalized fasting plans, exclusive videos, and advanced health data for individuals who are new to fasting or have been doing it for years. Also, get a full year's access to content and fasting plans developed by trusted medical experts like Dr. Peter Atia and save $20.
Clips
Dr. Peter Attia discusses the science and benefits of fasting with ZERO, an app designed to help users unlock healthier and longer lives.
02:33 - 04:13 (01:40)
Summary
Dr. Peter Attia discusses the science and benefits of fasting with ZERO, an app designed to help users unlock healthier and longer lives.
ChapterXero - Personalized Fasting Plans and Health Data
Episode#467: Dustin Yellin on Making Art, Weaving Madness, and Forging Your Own Path
PodcastThe Tim Ferriss Show
This podcast episode features a mix of topics that range from Peter leadership and lessons on being a world class athlete to discussions about gut biome testing and different ways to hack personal finance.
04:13 - 05:29 (01:15)
Summary
This podcast episode features a mix of topics that range from Peter leadership and lessons on being a world class athlete to discussions about gut biome testing and different ways to hack personal finance. The episode also mentions an app on fasting, Xero which equips its users with exclusive videos, personalized fasting plans, and health data to help them track their fasting.
ChapterXero - Personalized Fasting Plans and Health Data
Episode#467: Dustin Yellin on Making Art, Weaving Madness, and Forging Your Own Path
PodcastThe Tim Ferriss Show
The podcast host shares five cool discoveries of the week, including a reliable way to secure data with a VPN that can also unlock geo-restricted content.
05:29 - 08:20 (02:51)
Summary
The podcast host shares five cool discoveries of the week, including a reliable way to secure data with a VPN that can also unlock geo-restricted content.