Chapter
Zen and Fitness Motivation
2:33:52 - 2:37:23 (03:30)
The speaker recounts his experience with pushups and pullups, describing how he entered the Zen state and used social media to motivate himself towards fitness goals.
Clips
The speaker describes his tendency to take risks and learn from them, citing David Goggins' philosophy.
2:33:52 - 2:34:43 (00:51)
Summary
The speaker describes his tendency to take risks and learn from them, citing David Goggins' philosophy. He also discusses holding oneself accountable by publicly committing to challenges.
ChapterZen and Fitness Motivation
Episode#319 – Botez Sisters: Chess, Streaming, and Fame
PodcastLex Fridman Podcast
The speaker talks about taking on a physical challenge of doing 30,000 pushups in 30 days, which led to an overuse injury and questioning their life choices.
2:34:43 - 2:35:47 (01:04)
Summary
The speaker talks about taking on a physical challenge of doing 30,000 pushups in 30 days, which led to an overuse injury and questioning their life choices.
ChapterZen and Fitness Motivation
Episode#319 – Botez Sisters: Chess, Streaming, and Fame
PodcastLex Fridman Podcast
The speaker discusses how after 10 days of doing pushups, it became like breathing and he stopped thinking about it.
2:35:47 - 2:37:23 (01:35)
Summary
The speaker discusses how after 10 days of doing pushups, it became like breathing and he stopped thinking about it. He also mentions wanting to use machine learning to automatically process the video to count pushups, as well as wanting evidence that he completed the challenge.