The fear of public speaking and taking risks stem from the fear of ego death. The solution is to practice doing it and make it good.
The speaker expresses their opinion about how life feels easier when they can order whatever they want at a restaurant without any judgement.
The speaker talks about how they had to learn to stop calling themselves negative things and to change their inner dialogue to positive self-talk instead.
The correct mindset to have in a conversation is to be open-minded and avoid assuming that everyone is okay with what you are saying. It is important to apologize when necessary and to be willing to correct mistakes.
The podcast discusses how to handle criticism, differentiate personal remarks from learning opportunities, and identify when the right moment is to share creative work.