The ability to perform under pressure and win at the world championships or Olympic games is what sets apart the greatest athletes, according to a three-time gold medalist in Judo. While moments of magic can occur at other events, the ability to consistently achieve success at the highest level is what makes an athlete unstoppable.
The way a person moves in martial arts can indicate their level of physical persistence and mental fortitude, particularly if they have endured years of beatings to earn their rank. This can be seen in the example of earning a black belt in Japan or Russia through years of training and persevering through physical challenges.
In this podcast, the speaker discusses how the attributes that lead to longevity tend to conflict with those that bring about powerful single performances, and how stories of struggle are often the most powerful.
Professionalism and a strong work ethic are critical in the early stages of Judo training, as it requires fundamental movements, posture, grip work, and the mindset of competing. Few coaches in the US understand this process and can help students reach this level.
A retired Judo athlete reflects on his experiences with post-Olympic depression and the importance of seeking help when needed.
The host interviews an Olympic medalist about a defining moment in his career and discusses the athlete's mentality towards winning and losing.