Clip
Ancestral Tenets for Better Fitness
1:40:29 - 1:41:57 (01:28)
In this podcast, the host talks about the 9 ancestral tenets for better fitness and how it helped in improving his body's strength, recovery and composition.
In this podcast, the host talks about the 9 ancestral tenets for better fitness and how it helped in improving his body's strength, recovery and composition.