The speaker shares about a firsthand experience of being bitten and how it's difficult to describe the intensity of it to someone who hasn't gone through it themselves.
A man discusses how he began boxing at 55 after a near-death experience, and how the sport has helped him mentally and physically. He also mentions the importance of being there for his daughters.
Bessel van der Kolk shares how his encounter with Buddhism in college helped him understand that suffering is a natural part of life and that his traumatic experiences were not something to be ashamed of.
The speaker discusses various ways to reduce stress in high pressure situations, including taking breaks, using humor, and staying cool under pressure.
A detailed description of the contusions present on a body, including their location and severity, and an explanation of how bruising does not occur after an autopsy.