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Burning Fat and the Role of Carbs and Sugar in Longevity
1:02:13 - 1:04:20 (02:06)
The main factors to burn fat involve reducing sugar and carb intake. Excess fat is a concern for mental states, emotions, thoughts, and longevity.
The main factors to burn fat involve reducing sugar and carb intake. Excess fat is a concern for mental states, emotions, thoughts, and longevity.