The podcast discusses the training regimen of six-time Mr. Olympia, Dorian Yates, noting that it is similar to the regimen followed by the guest, a world-class bodybuilder who prefers one main work set due to acquired strength.
The speaker believes that Conor McGregor doesn't get enough credit for knocking out Jose Aldo and that people tend to undermine his feat.
Two individuals comment on a person doing a five-rep set of 315-pound bench press, expressing awe at his strength and age.
David Spade talks about his experiences in Hollywood, including being a commissioner of an air hockey league and performing gigs in Palm Springs.
Comedian and UFC commentator Joe Rogan shares how he gets easily obsessed with activities, leading to quitting video games, and talks about Mike Tyson's empire-like mindset where he keeps his tigers and how he's gotten back into training and looks physically spectacular.
While hosting James Beard Awards, the narrator fell on stage, but she tried to make it look as grand as possible in order to not make the audience feel uncomfortable.