A doctor recounts their experience navigating difficult circumstances, emphasizing the importance of empathy and connecting as a human being to truly support patients in need.
Some comedians like Norm MacDonald are so passionate about their craft that they don't care about how their jokes are received. Their main objective is to be funny, even if it means digging their heels in on an insane bit.
Our bodies are structured to spend most of our time in a relaxed nervous system, but when our body attention is lacking or our nervous system becomes dysregulated, it can result in anxiety and panic attacks. Developing techniques to consciously control our physiological reactions can be empowering in these situations.
The speaker believes that taking climate action can help individuals feel like they're making a difference in the world and make the future seem less grim. Engaging in community-based solutions can also aid in feeling proactive.
In this episode, the speaker discusses the importance of humility in the healing process, whether it's philosophical, meditative, spiritual, or otherwise. He shares his personal experience of being criticized by 50% of the population, and how it drove him to his knees in humility.