Avoiding to deal with one's trauma and not taking accountability for one's actions leads to a cycle of victim mentality, blaming others and having a difficult life. One needs to do the work to heal oneself and take accountability for one's actions.
A clinician discusses the challenges of overcoming a victimhood mentality and negative self-talk, emphasizing the importance of gradual progress and readiness for change.
This podcast discusses the importance of leaders being aware of trauma and being able to empathize with those who have gone through it as it can be a tipping point for suicide prevention. The speaker also notes that all traumas, no matter the severity, should be taken seriously.
The speaker discusses taking responsibility for their own personal growth and overcoming entrenched relational habits without blame, shame, or excuses.
The speaker suggests that if one partner has betrayed the other in a relationship, the best course of action is to own up to the mistake, attend therapy, and work towards becoming better to avoid prolonging the inevitable.
The notion of thinking "I don't deserve you" or "I'm not good enough for you" is a victim mentality in relationships that stems from self-esteem and self-worth issues.