Fear can either keep us safe or limit our choices and narrow our perspectives. When we learn to decode our fears, we are able to distinguish between rational and irrational fears, and this in turn impacts the choices we make and how we treat others.
In this podcast episode, the concept of letting go of the fear of fear is discussed, particularly in the midst of the anxiety, stress, and chaos brought about by the coronavirus pandemic.
The podcast episode discusses how to demystify fear by doing something that scares you, and how to become a better person if you want to attract a better partner in relationships.
Ellen Degeneres talks about overcoming fear with her friend on stage amidst laughter and jokes.
Even after mastering one's fears, new challenges will bring about uncertainty and potential ego checks. While fear will inevitably return, staying in control of one's thoughts and actions is crucial for growth.
Pushing through fear, whether in academic or personal life, is a risk that will ultimately make you a better person and student.