The speaker shares his/her studying technique for finals by doing the important problems early and avoiding learning new facts the day before. The speaker also mentions the importance of finding a comfortable way to think and generate ideas.
The speaker discusses the habits, mindset, and nervous system as the important components in developing new healthy habits and transforming oneself.
The creative process changes and evolves alongside personal growth, experience and time. The realization of this process, the wisdom of patience, and letting go of personal expectations allows the creative process to become more fulfilling and meaningful.
The speaker discusses techniques for taking control of your thoughts and avoiding distractions, such as replaying conversations and thanking your brain for its input. By using a bigger gun approach, you can overcome mental roadblocks and focus on the task at hand.
This podcast episode discusses ways to get things done even when you don't feel motivated, emphasizing the idea that successful individuals accomplished feats regardless of their lack of motivation.