Different ways to measure body composition and muscle mass

The Tim Ferriss Show

/#661: Dr. Peter Attia — The Science and Art of Longevity, Optimizing Protein, Alcohol Rules, Lessons from Glucose Monitoring with CGMs, Boosting Your VO2 Max, Preventing Alzheimer's Disease, Early Cancer Detection, How to Use DEXA Scans, Nature’s Longevity Drug, and More

/Evaluating Body Composition Using Fat Free Mass Index

/Different ways to measure body composition and muscle mass

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Different ways to measure body composition and muscle mass

07:56 - 10:53 (02:57)

Learn about the Muscle Quality Score and the Fat Free Mass Index, two methods to measure body composition and muscle mass. Plus, a personal account on how excessive water-only fasting affected muscle mass.

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Different ways to measure body composition and muscle mass

07:56 - 10:53 (02:57)

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