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Exogenous Ketones and Their Role in Achieving the Benefits of a Keto Diet
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1:22:48 - 1:26:35 (03:47)

The use of exogenous ketones as a substitute for a ketogenic diet is a widely debated topic, especially for people concerned about long-term cardiac effects due to cholesterol hyper absorption. While exogenous ketones may provide some of the benefits of a ketogenic diet, such as seizure improvement, there is not yet enough evidence to support a complete transition from a ketogenic diet to exogenous ketones.

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