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The Tim Ferriss Show
/#654: Dr. Matthew Walker, All Things Sleep Continued — The Hidden Dangers of Melatonin, Tools for Insomnia, Enhancing Learning and Sleep Spindles, The Upsides of Sleep Divorce, How Sleep Impacts Sex (and Vice Versa), Adventures in Lucid Dreaming, The One Clock to Rule Them All, The IP Addresses of Your Memories, and More
/The Importance of Sleep on Learning and Skill Acquisition
/Exploring Techniques for Lucid Dreaming

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Exploring Techniques for Lucid Dreaming
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1:17:46 - 1:20:13 (02:26)

Tim Ferriss discusses his interest in lucid dreaming and techniques for inducing lucidity, including using supplements like galantamine and physical actions like spinning.

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