Clip
Exploring the Surface of Mars
24:23 - 25:15 (00:52)
The surface of Mars is divided into three major parts - the southern highlands, the northern plains, and the polar regions. The highlands are vast and elevated, while the polar ice caps are made of carbon dioxide and water ice.
Similar Clips
The southern highlands of Mars are ancient and heavily cratered, while the northern plains are lower lying and feature raised plateaus called crustal upworps.
25:15 - 26:18 (01:02)
Summary
The southern highlands of Mars are ancient and heavily cratered, while the northern plains are lower lying and feature raised plateaus called crustal upworps. The mantle of Mars pushed up through the crust to form these plateaus, which include the cinder cones.
ChapterFormation of cratered highlands on Mars
EpisodeSelects: How Mars Works
PodcastStuff You Should Know
Explore the wonders of the universe by glancing at the miracles of the night sky at the iconic Great Sand Dunes National park, situated in Colorado.
00:00 - 01:26 (01:26)
Summary
Explore the wonders of the universe by glancing at the miracles of the night sky at the iconic Great Sand Dunes National park, situated in Colorado. The park offers a chance to gaze at endless galaxies and ponder the beginning and end of the universe.
ChapterStargazing at Great Sand Dunes National Park.
Episode23: Lights in the Sky. Great Sand Dunes National Park
PodcastNational Park After Dark
Reparenting yourself involves acknowledging your needs and unlearning unconscious behaviors acquired in childhood.
15:18 - 21:09 (05:51)
Summary
Reparenting yourself involves acknowledging your needs and unlearning unconscious behaviors acquired in childhood. By doing this, you can create an alternate narrative for yourself and break free from conditioned behaviors that no longer serve you.
ChapterThe Importance of Reparenting Yourself
EpisodePsychologists On Overcoming Loneliness, Anxiety & Stress [MASTERCLASS] EP 1320
PodcastThe School of Greatness
In this podcast, Katie Dalebout defines greatness as having a clear north star, a purpose, and a mission that is driving them forward.
53:37 - 54:47 (01:09)
Summary
In this podcast, Katie Dalebout defines greatness as having a clear north star, a purpose, and a mission that is driving them forward. She says that building a life, creating structures to support the north star, and aligning everything with that purpose is when she feels like she's in the presence of greatness.
ChapterThe Importance of Being Reminded of What We Already Know
EpisodeBehavioral Scientist's Take on Accountability, Temptation Bundling & Creating Lasting Habits w/Katy Milkman Part 2 EP 1152
PodcastThe School of Greatness
Aligning your sleep patterns with the natural cycle of light can improve productivity and creativity levels.
46:17 - 47:53 (01:36)
Summary
Aligning your sleep patterns with the natural cycle of light can improve productivity and creativity levels. Cortisol levels are highest in the morning when you wake up, and it's essential to try and match your sleep patterns with nature's cycle as much as possible.