The speaker urges the listener to seek support for the pain they are feeling and reminds them that there are people who want to help. The speaker believes in the listener's ability to persevere and promises to be there to cheer them on.
In this episode, the host challenges the narrative around childbirth pain that is widely perpetuated in society and media by sharing her experience of natural childbirth and how it was a transformative and enlightening experience rather than a traumatic one.
The speaker expresses their optimism and appreciation for the hope and genuine empathy that others provide, discussing a friend's strategy to uplift oneself by expressing love to those close to them.
The guest shares her practice of gratitude and faith to overcome adversity and improve her mental health, while also discussing her experience helping human trafficked survivors find healing and value.
The speaker shares their insight about how pain is just temporary and is a part of the process towards success. They hope to pass down to their children and people around them how to challenge the pain they face in life.