goodlisten

Clip

Finding Happiness through Self-Optimization.
listen on SpotifyListen on Youtube
07:35 - 08:27 (00:52)

In this podcast, the speaker shares his perspective on how human optimization can lead to a happier life. He emphasizes the importance of identifying what truly makes one happy to achieve lasting satisfaction.

Similar Clips
The key to true happiness is finding contentment in life and appreciating the simple things.
49:50 - 51:06 (01:16)
listen on Spotify
Happiness
Summary

The key to true happiness is finding contentment in life and appreciating the simple things. This can be achieved by focusing on relationships, living a debt-free life, and finding enjoyment in hobbies.

Chapter
Importance of Pursuing One's Passion
Episode
Howie Forces Jay Leno to Expose Yet Untold Explosive Truth About Late Night Wars
Podcast
Howie Mandel Does Stuff Podcast
The speaker discusses how his sense of fulfillment comes from being good at something and from having a good home life.
45:47 - 47:17 (01:30)
listen on Spotify
Fulfillment
Summary

The speaker discusses how his sense of fulfillment comes from being good at something and from having a good home life.

Chapter
Passion for Film Directing
Episode
"Adam Sandler"
Podcast
SmartLess
The speaker advocates trying the idea of voluntary hardship to achieve a balance that's required for happiness.
1:46:54 - 1:48:44 (01:49)
listen on Spotify
Voluntary Hardship
Summary

The speaker advocates trying the idea of voluntary hardship to achieve a balance that's required for happiness. He shares his personal journey of experimenting with high fat, low carb eating.

Chapter
Balancing Satisfaction and Productivity in Early Retirement
Episode
#475: Mr. Money Mustache — Living Beautifully on $25-27K Per Year (Repost)
Podcast
The Tim Ferriss Show
The return on investment for self-care activities such as a spa membership can be beneficial to one's business success in the long run.
13:50 - 17:53 (04:03)
listen on SpotifyListen on Youtube
Self-Care
Summary

The return on investment for self-care activities such as a spa membership can be beneficial to one's business success in the long run. Treating oneself like a valuable asset can lead to increased productivity and positive outcomes.

Chapter
Investing in Self-Care
Episode
#233: Jay Alderton [VIDEO] – How To Be Comfortable With Discomfort
Podcast
The Danny Miranda Podcast
Loving what you do can bring peace to your life and improve the quality of your work.
1:09:52 - 1:11:42 (01:49)
listen on Spotify
Work Satisfaction
Summary

Loving what you do can bring peace to your life and improve the quality of your work.

Chapter
Finding Peace in Hard Work
Episode
733 The World’s Greatest Athlete: Katrín Davíðsdóttir
Podcast
The School of Greatness