Clip
Flexibility and a nimble spine
43:01 - 44:05 (01:04)
In this podcast, the speaker talks about being flexible physically, emotionally and spiritually. They mention having a flexible spine, which a yogi in India once told them can prevent aging.
In this podcast, the speaker talks about being flexible physically, emotionally and spiritually. They mention having a flexible spine, which a yogi in India once told them can prevent aging.