The speaker shares her experience of standing at a grocery store and feeling anxious about her checking account. She also recalls calling the town to inform them that she could not afford the registration fees for her child to play soccer.
In this podcast segment, the speaker shares tips for cleaning your bathroom and bedroom in an efficient manner.
Lewis Howes shares a self-love practice of having a conversation with his younger self and hugging his inner child, in order to address past traumas and acknowledge insecurities.
The hosts discuss the sociopathic nature of the systems we live in, which allow for nightmares to occur on a daily basis, and the two logical responses to this - making yourself comfortable or buying bolt cutters.
This podcast episode discusses the importance of building resilience through controlling what we can in order to face life's inevitable disappointments with a strong mindset.