Consistency is key, but it's important to challenge yourself with new things in order to evolve and stay interested. Choose a project that is a little outside of your skill level, but not too much so that you can improve without overwhelming yourself.
The importance of introspection and having guidance through meditation to understand the root of one's motivations and learn how to pour one's cup in service of others. Creating purpose in life by giving oneself in service to others is emphasized.
Lewis Howes describes the importance of having a strategy to push through mental and physical challenges, and how flexing your mind is key to achieving your dreams.
The speaker discusses how he approaches entrepreneurship and the barriers he faces when trying to move an idea forward, despite being in the industry for 13 years.
The speaker shares his journey on how he challenged himself to row across the Atlantic, from the planning phase down to acquiring necessary skills.