Clip
Learning to Let Criticisms Roll off Your Back
38:20 - 40:30 (02:10)
Learning to respond calmly to critical comments from others can help protect your emotional wellbeing. Use phrases like "thanks for sharing that" to avoid becoming defensive.
Learning to respond calmly to critical comments from others can help protect your emotional wellbeing. Use phrases like "thanks for sharing that" to avoid becoming defensive.