Clip
Managing Water Weight During a Race
42:19 - 43:02 (00:43)
In this conversation, the speakers discuss how much water weight they lose during a race. The guest mentions losing about 7 pounds on average, which is about 2.5 kilos.
In this conversation, the speakers discuss how much water weight they lose during a race. The guest mentions losing about 7 pounds on average, which is about 2.5 kilos.