This podcast discusses how regulating one's nervous system can lead to healing and liberation from daily emotional struggles and unhealthy coping mechanisms. It highlights the importance of understanding trauma beyond just the big events.
Actor Michael Fassbender talks about the difference between simply driving a car and truly being one with it, and how that translates to his love of racing.
Mia Khalifa and Robert Hight talk about the importance of not being scared while racing to avoid accidents and the thrill of doing dare devilish things except when it comes to cars, which can be terrifying due to lack of control.
A psychologist reflects on the insights gained into people's lives and minds and shares concerns on psychological insecurities, substance abuse, and other societal issues at large.
The speaker discusses the impact anxiety had on their life and how they learned to cope with it. They share their experiences and a piece of advice from their doctor that has stuck with them.