Clip
Meditations by Marcus Aurelius
13:16 - 14:41 (01:25)
Meditations is a book full of wisdom that can help you live a virtuous, successful, and adventurous life. It has been a classic for hundreds of years for a reason and it is still relevant today.
Similar Clips
In this podcast, the speaker stresses the importance of addressing the mental aspect of physical training and advocates for 10 minutes of daily meditation to train the mind to be strong and powerful.
1:34:40 - 1:35:40 (01:00)
Summary
In this podcast, the speaker stresses the importance of addressing the mental aspect of physical training and advocates for 10 minutes of daily meditation to train the mind to be strong and powerful.
ChapterThe Power of Meditation for a Still Mind
Episode#258: Iman Gadzhi – Social Media Takeover, Questioning Authority, & Tapping Into Divine
PodcastThe Danny Miranda Podcast
Tim Ferriss discusses his personal journey with meditation and shares the techniques he has found most beneficial, including Shinzen Young's Five Ways to Know Yourself.
10:17 - 11:39 (01:21)
Summary
Tim Ferriss discusses his personal journey with meditation and shares the techniques he has found most beneficial, including Shinzen Young's Five Ways to Know Yourself.
ChapterThe Benefits of Microdosing Autism with Tim Ferriss
Episode#525 - 500k Q&A - Casual Sex, Political Idiots & Dealing With Depression
PodcastModern Wisdom
Meditation sessions that focus on non-reactivity rehearsal may seem like a waste of time, but they can actually help prepare you for moments when life throws unexpected challenges at you.
2:34:50 - 2:36:45 (01:55)
Summary
Meditation sessions that focus on non-reactivity rehearsal may seem like a waste of time, but they can actually help prepare you for moments when life throws unexpected challenges at you. By practicing non-reactivity for just 10 to 20 minutes a day, individuals can better handle situations that may cause stress or anxiety.
ChapterNon Reactivity Training with Tim Ferriss and Naval Ravikant
Episode#352: Dr. Peter Attia vs. Tim Ferriss
PodcastThe Tim Ferriss Show
Ryan Holiday talks about where people can find him online including Daily Stoic, his latest projects, and recommends either Stillness is The Key or The Obstacle is The Way for those interested in his writing.
1:59:29 - 2:00:24 (00:54)
Summary
Ryan Holiday talks about where people can find him online including Daily Stoic, his latest projects, and recommends either Stillness is The Key or The Obstacle is The Way for those interested in his writing.
ChapterThe Benefits of Studying Enduring Knowledge
Episode#410: Ryan Holiday — Turning the Tables
PodcastThe Tim Ferriss Show
The 20 minute mark during meditation can be a magical experience, where you can attain a sense of peace and calmness.
47:36 - 49:42 (02:05)
Summary
The 20 minute mark during meditation can be a magical experience, where you can attain a sense of peace and calmness. This is a widely accepted idea among deep meditators and can be beneficial to keep in mind while practicing meditation.