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Mitophagy and Autophagy Explained
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1:16:10 - 1:36:31 (20:21)

Mitophagy is a type of autophagy that is specific to mitochondria, resulting in the selective degradation of old or defective mitochondria. Autophagy is a cellular recycling process that is stimulated by fasting and calorie restriction, leading to the degradation of old or dead cellular components to be used for energy or building new things.

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