The speaker recommends a breath work app with a clean interface to help center and ground users amidst a sea of distracting and productivity-centered apps.
In this podcast, the speaker discusses the importance of increasing outreach for better results and growth, citing an example of how messaging 300 people per day helped them see better results than messaging 50 people per day initially.
The speaker talks about using automation to extend the battery life of Apple products, such as setting an automation to turn off certain features when the battery hits 20%. They also express their pleasure with the gradual release of features, as opposed to a sudden drop of new technology.
The speaker discusses their experience with guided meditation, sharing that it provides a nice reset, aids in feeling more present, and can help throw off stress.
The podcast host shares three apps to help organize your life including Media Monster, My Fitness Pal, and Waterlogged. Media Monster allows for easy music playback, My Fitness Pal helps track calories and water intake, and Waterlogged is solely focused on tracking water intake.