The speaker acknowledges that a certain degree of fear or apprehension is reasonable due to the events of the past year, and that this can lead to intelligent and conservative adaptations. However, he also notes that excessive fear and maladaptive behaviors should be avoided.
The speaker discusses their struggles with self-sabotage and limiting beliefs of worthiness, and the need to break free from these negative thought patterns.
The Surgeon General talks about the decision to come back and serve under the current administration during the pandemic and his drive to save lives through policies and mandates.
The fear of the unknown can make us feel unsafe and paranoid. This podcast talks about the different types of fears that people have and how they cope with them.
The speaker has two types of fears- common fears like getting stuck in an elevator and deep fears like losing loved ones, which she has experienced a lot over the years.