In this podcast episode, the speaker talks about how recognizing needless patterns and overcoming shame helped them come out and live a more authentic life. They discuss how shame can be a familiar resting place, and how childhood experiences can influence one's relationship with shame in adulthood.
The speaker discusses their journey of healing childhood trauma by reparenting themselves at different stages of their childhood, working on psychological and emotional recovery and reintegrating love from a place of deep healing.
The host reflects on the importance of perspective-taking and shares a personal experience of almost drowning after doing Wim Hof inspired breath hold work, prompting him to ask the question of what his older self would advise him to do in current situations.
The founder of Make Lane discusses the importance of exemplifying a shift in culture towards valuing self-worth over external measures like success and appearance. She also sheds light on the difference in priorities between women founders and the way women approach pitching.
The speaker discusses the importance of recognizing and pulling oneself out of self-sabotaging behavior early on, and how with time and tools it becomes easier to identify and avoid it.