The speaker talks about a falling out with someone they considered a father figure which led to trust issues. Despite it being a personal and sensitive topic, they speak about it candidly.
The speaker shares how anxiety has affected her in different moments of her life, such as during competitions or while being coached, and how it can make it hard to live in the present and be confident in oneself.
This episode discusses how our experiences during our childhood can shape who we become as individuals and how we approach the world. Personal values, character development and beliefs can be heavily influenced by our earliest years.
The speaker discusses the usefulness of being aware of illusions and their different levels in order to inspire awe, remind oneself of the big picture, and ultimately feel more connected to the universe.
The speaker reflects on the moments that have influenced her life, from her love of black and white photography to talking to important adults, and considers the impact of these experiences.