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Running Techniques and Heat Loss
35:47 - 37:44 (01:56)
The way you hold your hands while running can have an impact on your performance, and gloves can impede heat loss just like socks can impede heat loss from the feet.
The way you hold your hands while running can have an impact on your performance, and gloves can impede heat loss just like socks can impede heat loss from the feet.