In this podcast episode, the guest expresses her admiration for the host and talks about how she discovered her podcast, which has a similar theme to hers, and how they connected over topics such as self-help, self-love, and self-care.
The speaker is inspired by people who are the best in their craft and those who strive to be 1% better. He encourages others to do what they love, even if it's just for five minutes a day.
The speaker talks about how everything is a part of a unique journey and emphasizes the importance of learning the art of detachment, moving on and letting go. She believes that these things can be beautiful once you turn moments of pain into something creative, positive and beautiful.
In this podcast episode, the hosts discuss the idea of being friends with an ex and why it may or may not work in certain situations.
In order to achieve big goals, it's important to use micro habits- small, incremental changes we make to our daily habits, which can help to create lasting, sustainable changes in our lives. By breaking down big goals into smaller, more achievable steps, we can stay motivated and reach our desired outcome.
The Crime Junkie podcast brings together powerful women who support and lift each other up, inspiring listeners like Amelia to share their own stories in hopes of helping others.