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Short Naps vs Energy Drinks for Alertness
1:22:56 - 1:24:16 (01:20)
A 10 minute nap can have short-term effects on alertness while energy drinks can also provide a boost but may have negative consequences in the long run.
A 10 minute nap can have short-term effects on alertness while energy drinks can also provide a boost but may have negative consequences in the long run.