Clip
Starting The Day With Sparring
1:26:19 - 1:28:03 (01:43)
The speaker found that sparring in the morning motivates him to overcome his tendency to procrastinate and get a "hard endorphin kick” to start the day.
The speaker found that sparring in the morning motivates him to overcome his tendency to procrastinate and get a "hard endorphin kick” to start the day.