Clip
Struggling with Hypochondria as a Kid
14:05 - 19:32 (05:26)
The speaker talks about how their hypochondria made it difficult for them to focus in school and perceive reality. They also reflect on their anxiety and how they cope with it now.
Similar Clips
The speaker discusses their personal experience with a neurological symptom causing them to clear their throat excessively, and using habits and coping mechanisms to manage it.
15:27 - 16:49 (01:22)
Summary
The speaker discusses their personal experience with a neurological symptom causing them to clear their throat excessively, and using habits and coping mechanisms to manage it.
ChapterNeurosurgery: More Than Just Brain Surgery
EpisodeDr. Casey Halpern: Biology & Treatments for Compulsive Behaviors & Binge Eating
PodcastHuberman Lab
The episode discusses anxiety disorders and holistic healing, and how it involves treating the body spiritually, psychically, physically, and medically with the guests sharing their experiences.
57:13 - 59:35 (02:22)
Summary
The episode discusses anxiety disorders and holistic healing, and how it involves treating the body spiritually, psychically, physically, and medically with the guests sharing their experiences.
Chapter"The Importance of Honesty in Recovery and Self-Improvement"
Episode#522: Anne Lamott on Taming Your Inner Critic, Finding Grace, and Prayer
PodcastThe Tim Ferriss Show
The speaker shares their experience with anxiety and panic attacks starting at a young age, and how it manifested into physical symptoms later in life.
04:27 - 06:37 (02:10)
Summary
The speaker shares their experience with anxiety and panic attacks starting at a young age, and how it manifested into physical symptoms later in life.
ChapterDealing with Anxiety While Driving
Episode721 Charlamagne Tha God on Success, Anxiety, and Mental Health
PodcastThe School of Greatness
In this podcast, the speaker suggests redefining anxiety as 'alarm' because words hold significance, and people might not be able to recognize their anxiety struggles.
19:16 - 22:25 (03:08)
Summary
In this podcast, the speaker suggests redefining anxiety as 'alarm' because words hold significance, and people might not be able to recognize their anxiety struggles. Rethinking anxiety can help people realize their issues and address them accordingly.
ChapterUnderstanding Anxiety as an Alarm System in Our Body
EpisodeThe Truth About Anxiety and How To Heal It: Tools for Anxiety From a Neuroscientist MD
PodcastThe Mel Robbins Podcast
The practice of negative visualization, which involves imagining the worst-case scenario, can be a powerful tool for alleviating anxiety and worry, particularly for those who come from families predisposed to anxiety.
38:50 - 41:19 (02:28)
Summary
The practice of negative visualization, which involves imagining the worst-case scenario, can be a powerful tool for alleviating anxiety and worry, particularly for those who come from families predisposed to anxiety. Tim Ferriss talks about his exercise called fear-setting, which can help in reshaping thought patterns.