Clip

The Challenges of Weight Management in Judo and Jiu-Jitsu
listen on Spotify
31:34 - 33:54 (02:19)

A discussion on the difficulties in shedding and keeping off weight while training in Judo due to the body's protective layer, and the different training styles of Jiu-Jitsu that allows for more technical movements over sheer power.

Similar Clips