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The Tim Ferriss Show
/#650: Dr. Matthew Walker, All Things Sleep — How to Improve Sleep, How Sleep Ties Into Alzheimer’s Disease and Weight Gain, and How Medications (Ambien, Trazodone, etc.), Caffeine, THC/CBD, Psychedelics, Exercise, Smart Drugs, Fasting, and More Affect Sleep
/The Relationship Between Sleep and Eating
/The Connection Between Sleep and Starvation

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The Connection Between Sleep and Starvation
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2:16:03 - 2:18:57 (02:54)

Animals only deprive themselves of sleep during starvation or food scarcity. Fasting can cause sleep problems due to caloric deficit.

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