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The dangers of getting "shredded" for movie roles
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1:09:45 - 1:10:41 (00:56)

Actors often resort to unhealthy practices like not drinking water for a day or starving themselves to get the perfect 'shredded' look for movie roles. This has long-term effects on their mental and physical health, as it forces them to maintain a certain body type even off-screen.

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