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The Effect of Caffeine on Focus and Dopamine Transmission
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2:10:25 - 2:14:10 (03:44)

Studies have shown that caffeine can increase dopamine transmission in the prefrontal cortex, which is associated with focus and alertness. Regular ingestion of caffeine also increases dopamine receptors, making dopamine more effective, and specific enzymes related to dopamine neuron health more robust.

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