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The Importance of Focusing on Essential Skills in Jiu-Jitsu
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1:35:00 - 1:35:48 (00:48)

The essential skills of jiu-jitsu are crucial to master in order to improve overall performance in the sport, similar to having a sharp blade on an axe. The wrist motions are especially important for success in jiu-jitsu, particularly in the gi.

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