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The Importance of Proper Sleep, Exercise, Nutrition, and Social Interactions for Bipolar Disorder
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1:49:10 - 1:53:17 (04:06)

Psychiatrists recommend quality sleep, exercise, nutrition, healthy social interactions, regular sunlight, and avoiding bright light at night to support the nervous system and psyche of people with bipolar disorder. There is little to no data supporting the use of cannabis or psilocybin for the treatment of bipolar disorder.

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