Clip

The Meaning of Life, Happiness, and Health
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1:42:05 - 1:43:51 (01:45)

There is no conclusive statement when it comes to determining the healthfulness of certain decisions such as eating meat, but reducing stress and finding happiness is ultimately beneficial for overall health. Unorthodox approaches to physical health, like David Goggins' intense training regime, may not necessarily be "wrong" despite being unhealthy by conventional standards.

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