The podcasters compete in a storytelling contest, judged by the previous week's winner, with the grand prize being the opportunity to host the next episode and play the role of judge.
The hosts discuss the importance of podcast hosts listening to episodes before they go live to ensure quality content, and make fun of the idea of using sound effects in podcasts.
The speaker discusses their frustrating experiences with their phone's charging schedule and random vibrations, causing confusion over notifications.
The speaker expresses that CrossFit is not for them as they are not a dedicated person and hopes listeners do not view the podcast as negative, but instead understand its purpose is to talk about topics they may not feel as safe to talk about elsewhere.
The hosts steer clear of spicy conversation and talk about the winter season instead. They mention their love for the cold season and randomly generate the words 'foreigner' and 'eyebrow.'