The speaker discusses the scary sounds in the horror games which enable people to cheer bits, and the horror reaction he made a notification noise of, which stops his heart as it resembles the sound of his wife in danger, along with sharing his perceptions of the game and feelings of fear.
Showing vulnerability is more endearing than showcasing one’s strengths, especially when making friends. Acknowledging one's vulnerabilities helps people appear relatable, relatable and approachable.
The speaker has two types of fears- common fears like getting stuck in an elevator and deep fears like losing loved ones, which she has experienced a lot over the years.
A father explains how his fear of sharks dissipated while in Bali with his daughters because his responsibility was to protect them, even if it meant sacrificing his own life, similar to being in a plane with a scared passenger.
The discomfort we feel in certain situations can be terrifying, however, allowing ourselves to sit with these feelings and recognize them as normal human emotions can reveal aspects of ourselves that need attention. Instead of shaming ourselves for feeling angry or ashamed, we should use these emotions as a way to set boundaries and learn more about ourselves.